Recipes

You don't have to deny yourself the food you really enjoy; simply adjusting or swapping a few ingredients can make them weight-friendly. With your personal Cook Yourself Thin recipe creation tools you can experiment to your heart's content...

Want to find an entree recipe with fewer than 400 calories, a low-fat lunch or a dessert that won't pile on the pounds? CYT's database has lots of recipes to choose from, from quick and simple to cordon bleu - including recipes from the show.

You can:

• Search for recipes by calorie content or your favorite ingredients, or browse through the recipe categories for inspiration
• Create and calorie-count your own recipes, and see what difference it makes to the calories when you change quantities or swap ingredients, helping you drop the pounds without dropping your favorite dishes
• Add recipes to your Diary, from the database or from the list of recipes you have created

Every new creation starts with imagination:

Start cooking yourself thin today!

Membership Options

Monthly membership is just $17.95 - that's less than $5 per week! Benefit from extra savings when you subscribe for 3 or 6 months:

Monthly Membership: $17.95 a month

Charged at $17.95 each month until you cancel*

Quarterly Membership: $16.65 month

Charged at $49.95 each quarter (3 months) until you cancel*

Six Month Membership: $14.99 month

Charged at $89.99 each half-year (6 months) until you cancel*

*You can cancel at any time: online or by email.

Take your first step to the new you: Start Cooking Yourself Thin today!